So here's the scoop!
K and I are just coming into our last couple hours of our green smoothy cleanse....and I must say....that I will never take solid food for granted again.
Today at my utterly brainless part-time job I found myself daydreaming NOT about the usual (that is, making out with boys) but instead about satisfying my gut and stuffing my face with anything I could chew. No ,I wasn't thinking about chips or cookies or pie...I couldn't even imagine anything so advanced, but rather an intact leaf of lettuce, a whole almond or simply just crunching a piece of celery. Bottom line: eating all food in liquid form SUCKS!
Ok. Ok. I'm being really negative. Actually the cleanse was going really good until today...and they say that the third day is the hardest. And other then the fact that I was a little more hangry the usual, it really didn't have any bad effects on my life.
And here are the good effects!
I swear my skin is looking a little more radiant then normal.
I had really deep sleeps.
I lost 4 whole pounds.
I realized that I control the food I eat, not the other way around.
I've always been a real 3 meal + bed time snack eater...but doing this cleanse made me really listen to my body and I was able to determine whether or not I was really hungry. You see, when the only think you can eat tastes like liquid salad, you make damn sure you are actually hungry before you make any moves towards the kitchen.
And so... there it is.
Smoothy cleanse - Check! (..and I honestly think I'll see it on my list again)
Tuesday, April 21, 2009
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